Banana Kale Protein Smoothie 1 1/2 oz kale, 1 banana – peeled, 1 nectarine – pitted, 1 tbsp hemp seeds Orange Carrot Smoothie 3 med. carrots – chopped, 1 orange – peeled, ½ cup grape tomatoes, 1 tbsp hemp seeds Carrot Cake Smoothie 5 oz carrots – chopped, 1 banana – peeled, 3 tbsp walnuts,…
Tag: grand rapids
Why Everyone is talking about CBD Massage
As a massage therapist I have become well aware of the plethora of wellness benefits attached to the ingredient, many of my patients have seen great results from using CBD. I must confess, in spite of all the information and testimonials, I haven’t really used it consistently myself. As I got to thinking, however, that…
Reduce Joint Pain During Pregnancy Naturally
Arthritis and joint pain are not uncommon these days with a huge percentage of people who suffer all these ailments without knowing there are effective natural remedies. This is especially true for expectant mothers who most likely think that it’s a normal occurrence because of extra body weight during pregnancy or any other such time…
Fighting nausea without medication
Of the many symptoms suffered during pregnancy, nausea may be the most notorious… and the most elusive symptom to wrangle under control!
Finding a safe, natural, and effective way to manage nausea without irritating your baby doesn’t have to be that difficult. Here are a few ideas you may want to explore:
Jewly Warren LMT, MCPCD, CNFC 